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Spicy Chicken with Ruby Red Rice & Bulgur

Ingredients

Ingredients for meal prep:

  • 1/3 cup ruby red rice
  • 1/8 cup bulgur wheat
  • 5 oz chicken breast
  • 1/8 cup pepitas

Steps

Step 1

Cook red rice and bulgur using water and no sodium chicken broth with a little garlic for added flavor. Bulgur wheat is a great add to your diet. It is low in fat, high and fiber and has been known to help inflammation.