Low Carb Spiced Cocktail Nuts
Prep:
5 min
Cook:
45 min
Total:
50 min
Ingredients for 8 servings
- Spice mix
- 1/3 cup coconut sugar
- 1 teaspoon cinnamon
- 2 teaspoons chili powder
- 1/2 teaspoon nutmeg
- pinch of sea salt
- 1 1/2 Bob Evans Egg Whites (5 tablespoons)
- 1 cup pecans
- 1 cup raw cashews
- 1/2 cup coconut flakes (unsweetened)
- 1/2 cup sliced almonds
- sea salt to taste
Steps
Step 1
Set oven too 325F.
Step 2
Mix together the spices in a small bowl.
Step 3
In a large bowl, add Bob Evans Egg Whites. Whisk until peaks form.
Step 4
Add the remaining ingredients AND the spice mix to the bowl. Stir and fold everything together.
Step 5
Line a baking tray with parchment paper and add the nuts to the pan and spread them out.
Step 6
Bake in the oven for 45 minutes and flip/stir them halfway through.
Step 7
Let the nuts COMPLETELY cool down, then break apart if needed, add sea salt to taste and enjoy!
