Hi-Protein Low-Carb Mushroom Tuna Melts
Ingredients
Ingredients for 1 serving:
- 6oz packet albacore tuna
- Three .5oz pieces reduced fat mozzarella
- 6 baby bella mushrooms
- 1/3 cup chopped cilantro
- 1/3 cup chopped red onion
- 2 heaping tbsp dijon mustard
- 1 tbsp garlic paste
- 1/2 tbsp lemon pepper seasoning
- sea salt & pepper to taste
Steps
Step 1
Set oven to 400F.
Step 2
Drain excess water from the package of tuna.
Step 3
Combine all ingredients – except for the mushroom caps – into a large bowl. Mix together.
Step 4
Remove stems from the mushrooms and scrape out the inside of the cap using a spoon.
Step 5
Build the sliders. Evenly divide the tuna salad among the 3 sliders.
Step 6
Top the tuna salad with a piece of mozzarella cheese and then add the mushroom cap as the top bun.
Step 7
Skewer the entire slider with a wooden kabob stick.
Step 8
Place the slider on a baking sheet and then wrap foil around the slider to keep it from moving in the oven.
Step 9
Bake for 15 minutes at 400F.