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4 Leftover Chicken Recipes

Recipe 1

CHICKEN LASAGNA

290cal

Ingredients

for 2 servings (in a 17.5oz jar):

  • 6oz cooked chicken breast (shredded in a food processor)
  • 1 zucchini
  • 1 egg white
  • 1/3 cup ricotta cheese (part skim milk)
  • 1 cup Simple Truth basil marinara/pasta sauce
  • 1/8 cup reduced fat Simple Truth mozzarella

Calories290cal
Protein38g
Fats8g
Carbs15g
Fiber3g
Sugar8g
Recipe 2

KETO CHICKEN ALFREDO (HIGH FAT RECIPE)

675cal

Ingredients

  • 5oz cooked chicken breast (chopped into small pieces)
  • 1 large zucchini
  • 1/2 tablespoon olive oil
  • 1/3 cup diced red onion
  • 1/2 tablespoon minced garlic
  • 2/3 cup heavy cream
  • 1/4 cup grated parmesan
  • fresh basil (optional)
  • Garnish:
    • parsley
    • pepper

Calories675cal
Protein57g
Fats46g
Carbs10g
Fiber2g
Sugar5g
Recipe 3

SPICY PEANUT BUTTER CHICKEN

402cal

Ingredients

for 1 serving:

  • 6oz cooked chicken breast (chopped into small pieces)
  • 3 tablespoons Simple Truth peanut powder
  • 3 teaspoons arrowroot starch
    • 1 teaspoon sprinkled on chicken (while it cooks)
    • 2 teaspoons in the sauce
  • 1/2 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon ginger
  • 1/2 tablespoon rice vinegar
  • Garnish:
    • brown rice
    • lime

Calories402cal
Protein60g
Fats11g
Carbs15g
Fiber3g
Sugar3g
Recipe 4

AVOCADO CHICKEN SALAD

290cal

Ingredients

Ingredients for 2 servings:

  • 6oz cooked chicken breast (shredded in a food processor)
  • 1 medium avocado
  • 1/3 cup diced red onion
  • 1 teaspoon cumin
  • fresh lime juice (to taste)
  • 1/2 cup cilantro
  • sea salt & pepper to taste
  • Garnish:
    • whole wheat pita bread
    • tomatoes & mixed greens

Calories290cal
Protein28g
Fats16g
Carbs10g
Fiber7g
Sugar2g