Go Back Print

Lamb Chops & Spicy-Sweet Potato & Dried Cranberry Waffle

Cook: 10 min
Total: 10 min

Ingredients

  • Lamb chops (fat trimmed) or your choice of protein
  • 175g – 200g sweet potato (grated)
  • 2 egg whites
  • 1-2 tbsp dried Cranberry
  • Cinnamon
  • Red pepper

Recipe for sweet potato waffle:

Step 1

In a bowl, grate about 150g-200g of a raw sweet potato. You do NOT have to peel.

Step 2

Add 2 egg whites to the grated sweet potato and mix using a fork. Add cinnamon & red pepper to taste (optional). Mix. Add cranberries.

Step 3

Spray coconut oil or olive oil on your waffle iron or skillet.  Set on medium or medium-high heat.

Step 4

Pour the potato mixture into the waffle iron and cook until the ends of the waffle are cooked (about 8-10 minutes).

Lamb chops seasoned with turmeric, cumin, garlic, red pepper, and onion powder. Cooked in a skillet.