In a bowl, mix turkey, quinoa, egg, onions and seasonings.
Form small meatballs and set a large nonstick skillet on medium high heat.
Spray the skillet with coconut oil and sear the meatballs for about 3 minutes.
Reduce the heat to medium and then add marinara.
Cover and cook for about 8 to 10 minutes until the meatballs are completely cooked.