Healthy Chocolate Chicken Mole Meal Prep
Ingredients
Ingredients for 9 servings of 5oz chicken breasts:
- ~3lbs chicken breasts
- 1/3 red onion
- 2.5 tbsp tomato paste
- 1 tbsp garlic paste
- 4 tbsp chicken broth
- 2 tbsp raw honey
- 2 tbsp cacao powder
- 1 tsp coconut sugar (optional)
- 1/2 tsp chipotle chili
- 1/2 tsp cayenne pepper
- 1 tsp cumin
- 1/2 tsp coriander
Steps
Step 1
Set oven to 375 F.
Step 2
Cut a red onion into thin slices, then chop cilantro.
Step 3
Set a nonstick skillet on medium-high heat, spray with coconut oil, then toss in garlic paste and red onions. Cook until red onions are brown and soft.
Step 4
Reduce to medium heat, then add tomato paste, 1 tbsp chicken broth, honey, cacao powder and coconut sugar. Mix.
Step 5
Add cumin, coriander, chili powder, cayenne pepper and chicken broth. Mix, reduce heat and allow the sauce to thicken. Allow to cool.
Step 6
Pat chicken breasts dry with a paper towel to remove excess water and place them on a nonstick baking sheet (or use aluminum foil).
Step 7
Evenly spread the mole sauce on the chicken breasts.
Step 8
Bake in the oven for 20 minutes at 375 F.
Step 9
When finished baking, allow to cool to remove temperature (if you are not going to eat right away), then slice and divide among meal prep containers.