Ingredients for 3 servings
Chicken
Sauce
Garnish
Add cauliflower and potatoes to a large pot filled with water. Cover and bring to a boil. Cook until the veggies can be easily pierced with a fork. Drain the liquid, then add butter, sea salt & pepper and mash with fork or a potato masher. Season to taste.
Mix together the ingredients for the sauce and set aside.
Season chicken and make the sauce and set them aside.
Set a carbon steel wok or pan on high heat. Once hot add oil and green onions and cook for 1 – 2 minutes.
Add the chicken and spread it out as much as possible in the pan so it can breathe, and so that deep sear marks can be created. Toss the chicken and when it is nearly cooked through, about 7 – 8 minutes, reduce the heat in the pan and make a hole in the center. Pour in the sauce and stir immediately so the sauce does not clump or become slimy. Note: If your pan is REALLY hot, remove the skillet from the heat source, let it cool for about a minute, then add the sauce.
Evenly divide the mash among the meal containers and pour the chicken and sauce over the mash. Garnish and enjoy!