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Four Protein Egg White Smoothies To Fuel Your Day

Prep: 15min
Total: 15min
Recipe 1

TROPICAL DELIGHT GOLDEN SMOOTHIE

Prep 5min
Total 5min
262cal

Ingredients for 1 serving

  • 1/2 cup Bob Evans Egg Whites
  • 2/3 cup unsweetened almond milk
  • 1/2 cup frozen mango
  • 1/2 cup frozen pineapple
  • 1 teaspoon turmeric
  • 1/2 cup 2% Greek yogurt

Steps

Step 1

Add ingredients to a blender and blend until smooth!

Calories262cal
Protein27g
Fats4g
Carbs28g
Fiber3g
Sugar23g
Recipe 2

Popeye Emerald Green Smoothie

Prep 5min
Total 5min
279cal

Ingredients for 1 serving

  • 1/2 cup Bob Evans Egg Whites
  • 1 cup raw spinach
  • 1 frozen banana
  • 2/3 cup unsweetened almond milk
  • 1/2 cup 2% Greek yogurt

Steps

Step 1

Add ingredients to a blender and blend until smooth!

Calories279cal
Protein27g
Fats4g
Carbs34g
Fiber5g
Sugar4g
Recipe 3

Purple Blaze Purple Smoothie

Prep 5min
Total 5min
410cal

Ingredients for 1 serving

  • 1/2 cup Bob Evans Egg Whites
  • juice from 2 navel oranges
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1/2 cup 2% Greek yogurt

Steps

Step 1

Add ingredients to a blender and blend until smooth!

Calories410cal
Protein27g
Fats2g
Carbs70g
Fiber6g
Recipe 4

Berry Melon Pink Smoothie

230cal

Ingredients for 1 serving

  • 1/2 cup Bob Evans Egg Whites
  • 1 cup frozen strawberries
  • 1/2 cup watermelon chunks/pieces
  • 1/3 cup unsweetened almond milk
  • 1/2 cup 2% Greek yogurt

Steps

Step 1

Add ingredients to a blender and blend until smooth!

Calories230cal
Protein24g
Fats3g
Carbs24g
Fiber3g
Sugar18g