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Blackened Salmon

Prep: 5 min
Cook: 15 min
Total: 20 min

Blackened Salmon Recipe Ingredients

  • 10 oz center cut salmon
    • wild is preferred
  • spray olive oil
Spices
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons smoked paprika
  • 1/2 teaspoon cayenne
    • Note: add more/less depending on your heat tolerance
  • 2 teaspoons butter

How to Make Blackened Salmon

Step 1

Prepare the Salmon: Pat the salmon filets dry with a paper towel, and then spray them with olive oil. This ensures the spices adhere well and the salmon sears properly.

Step 2

Apply the Spice Mix: Rub the spice mix all over the salmon, including the skin. Don’t worry if it looks clumpy; just spread it out as best as possible to ensure even coverage.

Step 3

Heat the Skillet: Set a carbon steel or cast-iron skillet on medium-high heat. Once hot, add the butter and allow it to melt and sizzle. The butter adds richness and helps achieve that perfect blackened crust.

Step 4

Sear the Salmon: Place the salmon skin-side up in the skillet so the top sears. Sear for 3-5 minutes, or until blackened marks appear and the salmon can easily be lifted off the skillet. This initial sear locks in the flavors and gives the salmon its characteristic look.

Step 5

Cook the Salmon: Flip the salmon over and cook it the rest of the way, about 6-8 minutes. Be careful not to overcook it; when a white substance, albumin, seeps out the side, it means the salmon is ready and possibly overcooked. Keep an eye on this to ensure the perfect doneness.

Step 6

Serve and Enjoy: Remove the salmon from the skillet and enjoy! I like to flake my salmon and add it to jasmine rice, salads, and even soups. This versatile dish can be enjoyed in many ways, making it a great addition to any meal.

Easy Blackened Salmon Recipe