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Vegetarian

Gluten-Free Vegan Chocolate Brownie Waffles

Waffles are a staple breakfast meal to fill you up before starting your day. Unfortunately, some people, especially vegans and people who are allergic to gluten, are deprived of this delicious meal. But made for this recipe, after numerous attempts, we finally made a waffle recipe that is perfect for everyone. Get your tummy ready,

  • Breakfast
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  • Sweets & Snacks
  • Vegan
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  • Sandwiches
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  • Low Carbs
  • Meal Prep
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  • Vegetarian
  • Easy Gluten-free Almond Crust Pizza

  • Gluten-Free
  • Low Carbs
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  • Carrot Cake Oat Walnut Vegan Cookies

  • Breakfast
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  • Low Carbs
  • Meal Prep
  • Sweets & Snacks
  • Vegetarian
  • TexMex Chickpea Corn Fritters

  • Meal Prep
  • Sweets & Snacks
  • Vegan
  • Vegetarian
  • Cauliflower Breakfast Muffins

  • Breakfast
  • Ideas
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  • Air Fried Cauliflower & Chipotle Aioli

  • Sweets & Snacks
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  • Dairy Free Brown Rice Risotto Meal Prep

  • Meal Prep
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  • Vegan
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  • Easy Bacon Avocado Egg Salad

  • Low Carbs
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  • Mix & Match Meal Prep – 5 Recipes, 10 Healthy Meals

    Over the past 7 years, I’ve started and stopped meal prepping more times than I can count.  Each time I was on a roll with meal prep, then suddenly, seemingly out of nowhere, I’d just stop.   Work got too busy.  I got tired of the food.  I hated the clean up.  I suddenly didn’t have

  • Breakfast
  • Chicken
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  • Tex-Mex Shakshuka – Mediterranean Breakfast

  • Breakfast
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  • Vegetarian
  • Maple Pecan Brussels Sprouts

  • Post-Workout
  • Salad
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  • Quick Carrot Cake Protein Oatmeal

    Here’s a quick recipe to spruce up your morning pr-oats, or protein oatmeal, routine! One thing I’d like to highlight is why I do not recommend cooking oatmeal WITH protein powder.  Simply put – protein dries it out and slightly changes the flavor and texture of the oatmeal. As an alternative, I recommend cooking the

  • Breakfast
  • High Carbs
  • Post-Workout
  • Protein Powder
  • Vegetarian
  • Gluten Free Sweet Potato Muffins

    It’s no secret that sweet potato muffins are one of my favorite foods.  Growing up in the south (Texas),  I’ve had my fair share of it and in many different forms.  While it’s good year-round, during the fall it kinda takes on a new meaning for me.  With the colder weather (and the crockpot or

  • Gluten-Free
  • Post-Workout
  • Sweets & Snacks
  • Vegetarian
  • Easy Eggplant Parmesan Recipe & Orzo Veggie Medley Meal Prep

    Today I’m going to show you how to make healthy versions of comfort food such as chicken parmesan but with baked eggplant and orzo veggie medley. Start making baked eggplant parmesan by cutting the eggplant in half. Make deep diagonal cuts across the open face of the eggplant to create a diamond pattern. Spray them

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  • Red Bull 400 Greens & Grains Pesto Energy Bowl

    Recently I crossed another fitness challenge off my bucket list by competing in the Red Bull 400! It’s touted as the world’s highest 400-meter race that happens at several locations around the world, but in the US, it’s only held in Olympic Park in Park City, Utah. Essentially, it’s a 400m race UP a ski

  • High Carbs
  • Meal Prep
  • Paleo
  • Post-Workout
  • Vegan
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  • Low Carb Smoothie Bowl Recipe

    I’m gonna show you a really great slow carb smoothie bowl recipe. I don’t know about you, but I love those types of bowls. This is part 4 of a 4-part recipe series with my friends from Yoplait on 4 easy, creative ways to incorporate more yogurt into our diets! For these recipes I’ll be

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  • Smoothies
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  • Fried Rice With Brussels Sprouts

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  • Reduced Calorie Hasselback Potatoes Recipe

    Instead of making traditional mashed potatoes as the side dish to your meal, try this tasty Hasselback potato recipe! I love crispy Hasselback potatoes, but they are a little too calorie heavy since they are baked with butter (or with compound butter like garlic butter.) This potato recipe takes Hasselback potatoes and cooks them like

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  • Low Carb Zucchini Latke Waffles

    Wishing for a healthier version of those scrumptious Belgian waffles for breakfast? Your wish is my command! Introducing my low-carb latke waffles! Potato latkes or potato pancakes are a Jewish cuisine. They’re usually served to celebrate Hanukkah — eight days Jewish festival of lights. Some also use other ingredients such as cheese and zucchini. These

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  • Meal Prep
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  • Low Carb Israeli “Couscous” with Peas, Herbs & Feta

    Are you on a low-carb diet these days? Good news! Here’s one of my favorite Israeli couscous salad mixes! Low-carb Israeli couscous with peas, herbs, and feta coming right up!        Couscous originates from Berber that means well-formed, well-rolled, or rounded. It’s a Northwest African staple dish of small steamed balls of grounded durum wheat

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  • Low Carbs
  • Salad
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  • Chipotle Walnut & Vegan Black Bean Burger

    Chipotle Walnut & Vegan Black Bean Burger Searching for a great plant-based burger? Then today is your lucky day! I’m going to present one of the best veggie burgers I’ve ever made and tried — the Chipotle Walnut and Vegan Black Bean Burger!   Normally, a burger is a sandwich composed of single or double

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  • Must Try Healthy Air Fryer Recipes

    Are you looking for an alternative way to eat fried foods? Then you’ve come to the right place! Today, we’re going to make some healthy air fryer recipes!   Even if blood pressure awareness month has already passed, we should still discuss fried foods. It’s a significant contributor to high blood pressure and hypertension —

  • Sweets & Snacks
  • Vegan
  • Vegetarian