Date & Walnut Energy Snacks
Prep:
5 min
Cook:
10 min
Total:
15 min
Ingredients
Ingredients for 5 energy snacks
- 5 medjool dates
- 30g raw walnuts
- 5 tablespoons melted unsweetened dark chocolate – optional
- topping of choice (coarse sea salt) – optional
Steps
Step 1
Open a date, remove the pit.
Step 2
Add walnut halves.
Step 3
Or you can add other ingredients such as almond butter or beef jerky.
Step 4
Press the date firmly closed.
Step 5
There’s the perfect snack.
Step 6
To add personality, melt dark chocolate, then dip the tip of it in dark chocolate (about 2 teaspoons).
Step 7
The add your choice of topping. Here are some ideas:
Step 8
Unsweetened coconut
Step 9
Goji berries
Step 10
Matcha
Step 11
Red pepper
Step 12
Sea salt
Step 13
Place in the freezer for 45 minutes, then store in the refrigerator.
