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Grilled Chicken Panini Recipe

Prep: 15min
Cook: 10min
Total: 25min
Prep 5min
Total 5min
100cal

Ingredients

12 Servings
Serving Size:2 tbsp
Blend
  • 10oz (jarred or fresh) roasted red peppers
  • 1/2 cup (~50g) raw walnuts
  • 2oz sun-dried tomato
  • 3 garlic cloves
  • 1/2 cup (8 tablespoons) nutritional yeast
  • 4 tablespoons olive oil
To taste
  • 1 tablespoon cracked pepper
  • dried parsley (~ 2 tablespoons) *

Nutrition per serving

Calories100cal
Protein4g
Fats7g
Carbs6g
Sodium60mg
Fiber2g
Sugar3g
See Full Recipe
Recipe 3

Chicken Panini

Prep 10min
Cook 10min
Total 20min
460cal

Steps

Step 1

Add a thin layer of vegan red pepper pesto to both sides of the sourdough bread.  Then add half of the mozzarella, the cooked chicken, tomato, arugula, the remaining mozzarella, and the other side of the sourdough.

Step 2

Fire up your panini grill or set a nonstick skillet on medium-high heat. Once hot, lightly spray one side of the bread with olive oil and add it to the panini.

Pro-tip: if you’re inclined to add butter to the outside to get it crispy and buttery, try olive oil mayo instead! Fewer calories and the same buttery texture and flavor!

Step 3

Cook until the outside of the sandwich is golden brown and crispy, about 6 – 8 minutes.

Enjoy immediately while hot!

Calories460cal
Protein39g
Fats17g
Carbs38g
Sodium770mg
Fiber2g
Sugar5g