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Low-Carb Roasted Cauliflower Hummus

Prep: 5 min
Cook: 30 min
Total: 35 min

Ingredients for 4 servings

  • 1 1/4 lb raw cauliflower florets
  • 1 tablespoon avocado oil (SUBSTITUTE olive oil)
  • 1 1/2 tablespoons cumin
  • pinch of sea salt & pepper
  • 2 garlic cloves
  • 1/3 cup tahini
  • 3 tablespoons olive oil
  • juice from 1 lemon
  • 1/4 cup water (if needed for thinning)
  • sea salt & pepper to taste
  • Garnish
    • za’atar (SUBSTITUTE dried thyme, oregano and sunflower
  • Enjoy with:

Steps

Step 1

Set oven to 420F.

Step 2

Add cauliflower florets to a bowl, drizzle with oil then sprinkle with cumin, sea salt & pepper. Toss the florets in the bowl to coat them. Add the florets to a baking tray lined with parchment. Roast in the oven for 20-25 minutes. Set aside to cool.

Step 3

Allow the florets to cool before adding them to the food processor along with the remaining ingredients EXCEPT the water and the garnish.

Step 4

Blend until smooth and add water as necessary. Taste, then season to taste with sea salt, pepper and lemon.

Step 5

Enjoy with fresh cut vegetables – mini-bell peppers, celery, cucumber – and flatbread recipe.