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Carrot-Ginger Miso Chicken Salad

Prep: 20min
Total: 20min
Recipe 1

Carrot-Ginger Miso Dressing

Prep 5min
Total 5min
160cal

How to Make Chicken Miso Salad

Step 1

Prepare the Carrot-Ginger Miso Dressing

  1. Add all dressing ingredients to a high-powered blender and process until smooth.
  2. For best results, blend all ingredients except the avocado oil and water. Set the blender to low speed and drizzle in the oil and water slowly to help the dressing emulsify, creating a silky, smooth texture.
  3. Season to taste with lime juice, tamari, or a pinch of mineral salt.
  4. Store the dressing in an airtight container in the fridge for up to 6–8 days.
Step 2

 Assemble the Salad

  1. In a large mixing bowl, combine shredded green and red cabbage, cucumbers, red bell peppers, and torn cilantro leaves.
  2. Add the cooked chicken (or vegan alternatives) and toasted pepitas to the bowl.
  3. Toss all ingredients together, but keep the dressing separate until ready to serve.
Step 3

Serve

When ready to eat, drizzle the miso mayo dressing over the salad and toss to coat evenly. For extra flavor, sprinkle a pinch of sesame miso seasoning or additional toasted pepitas on top.

Calories160cal
Protein2g
Fats13g
Carbs9g
Sodium400mg
Fiber2g
Sugar5g
Recipe 2

Shredded Cabbage Chicken Salad

Prep 15min
Total 15min
270cal

Steps

Step 1

Add all ingredients to a mixing bowl and toss together.  Keep the salad dressing separate until you are ready to eat the salad.

Calories270cal
Protein31g
Fats10g
Carbs17g
Sodium300mg
Fiber6g
Sugar9g