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Budget Sweet Potato Lasagna Meal Prep

Cook: 45 min


Ingredients for 1 of 4 servings:

  • 1.5 lb lean ground turkey
  • 400g sweet potato (100g each lasagna, thinly sliced)
  • 1 egg white
  • 1/2 cup low fat cottage cheese
  • 1/2 cup reduced fat mozzarella
  • 2 vine tomatoes
  • 15oz organic¬†tomato sauce (no salt)
  • 1/3 cup mushrooms
  • 1/3 cup red onions
  • 1 tbsp garlic paste
  • ~1/2 cup chopped cilantro (use as desired)
  • Seasonings: 1 tbsp Italian seasoning, sea salt, pepper


Step 1

Set oven to 375F.

Step 2

Slice sweet potato using a mandolin or sharp knife and separately chop up tomatoes, onions and mushrooms.

Step 3

Mix cottage cheese with egg white and set aside.

Step 4

Sauté red onions with garlic paste, then add meat, tomatoes, cilantro, mushrooms, tomato sauce, Italian seasoning.

Step 5

Build lasagna. Add sweet potato slices, meat sauce, cottage cheese and then repeat. Top with mozzarella.

Step 6

Cover with aluminum foil and bake for 45 minutes at 375F.