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Budget Potato Stuffed Burritos (Meal Prep + Freezer Friendly)

Prep: 30min
Cook: 1h 30min
Total: 1h 50min
Prep 5min
Cook 15min
Total 20min
360cal

Ingredients

1 Servings
Serving Size:2 waffles (235g)

Garnish
  • green or red salsa, guacamole, or BBQ sauce

Nutrition per serving

Calories360cal
Protein23g
Fats12g
Carbs38g
Sodium345mg
Fiber4g
Sugar2g
See Full Recipe
Prep 5min
Cook 20min
Total 25min
390cal

Ingredients

2 Servings
Serving Size:3/4 cup
  • 213g (1 cup) leftover potato burrito filling
  • 3 tablespoons enchilada sauce, broth, or water
  • 3/4 cup shredded reduced fat Mexican cheese blend
    • cheddar, Monterey Jack, or pepper jack

Garnish
  • tortilla chips, celery or carrot sticks, bell pepper scoops

Nutrition per serving

Calories390cal
Protein29g
Fats20g
Carbs23g
Sodium630mg
Fiber4g
Sugar4g
See Full Recipe
Prep 10min
Cook 40min
Total 50min
300cal

Ingredients

6 Servings
Serving Size:1 muffin

Egg filling
  • 5 large eggs
  • 2 tablespoons milk or water
  • 1/4 cup leftover shredded cheese *
  • pinch of garlic powder, onion powder, or your favorite seasonings

Nutrition per serving

Calories300cal
Protein24g
Fats12g
Carbs26g
Sodium420mg
Fiber5g
Sugar3g
See Full Recipe
Recipe 4

Easy Stuffed Potato Burritos (Cheap Meal Prep Recipe)

Prep 30min
Cook 1h 30min
Total 1h 50min
600cal

Steps

Step 1

Preheat oven to 420°F.

Prepare the potatoes by washing them well to remove dirt, then poking a few holes in them using a fork ahead of baking. Bake for 1 hour until tender. Remove from oven and let cool slightly until safe to handle.

Slice just the top off each potato to create a large opening.  Carefully scoop out the potato flesh and transfer to a large bowl. Set the empty potato skins aside.  Mash the scooped potato flesh, cover, and set aside to stay warm.

Step 2

Now crisp the potato skins. Season the inside of each empty potato skin with sea salt and black pepper (and garlic powder if desired). Lightly spray the insides with cooking oil.

Broil for 4 minutes OR bake for another 10 minutes until the insides are crispy. Set aside to harden and cool

Step 3

While the potatoes are initially baking, prepare the filling. Set a large nonstick skillet over medium heat, sauté the diced onion and green bell pepper until softened (about 5 minutes).

Add the ground turkey and break it up as it cooks. Add taco seasoning blend (and optional garlic) and cook until turkey is at least 80% cooked through. If the mixture seems dry, add a few tablespoons of enchilada sauce while cooking.

Remove from heat.

Step 4

Add the cooked turkey mixture to the bowl with the mashed potatoes. Add the drained black beans. Using a spatula, fold in a few tablespoons of enchilada sauce until the mixture is creamy and well combined.

Divide the filling among the 5 crispy potato skins, stuffing them generously.

Note: If you are freezing for meal prep: select the amount of stuffed potatoes. Allow them to cool completely, then wrap each individually in plastic wrap. Place the wrapped potatoes in a freezer bag and freeze for future meals. (Do not add cheese to these before freezing.)

For immediate serving, place the remaining 3 stuffed potatoes on a baking tray. Lightly sprinkle the tops with reduced-fat Mexican cheese (about 3-4 tablespoons per potato). Cover the tray lightly with foil and bake at 400°F for 10-15 minutes to melt the cheese.

Remove the foil during the final few minutes to allow the cheese to brown.

Step 5

Enjoy while hot! Add optional toppings: Greek yogurt or sour cream, avocado, salsa, cilantro, or additional enchilada sauce.

Storage

Refrigerator: Store leftover baked potatoes in an airtight container for 3 – 5 days.

Freezer: Frozen potatoes will keep for up to 3 months. To reheat, thaw overnight in the refrigerator, then top with cheese (3-4 tablespoons) and bake at 375°F for 20-25 minutes until heated through.

Leftovers: This recipe typically yields 3+ cups of extra filling, perfect for burritos, bowls, quesadillas, or nachos in follow-up meals.

Calories600cal
Protein51g
Fats22g
Carbs54g
Sodium960mg
Fiber10g
Sugar7g