10-Minute Broiled Chicken Tenders – Juicy, Quick & Perfect Every Time
Prep:
5 min
Cook:
10 min
Total:
15 min
Ingredients
- 3.5 lbs chicken breast tenders (raw, trimmed)
- 1 tbsp olive oil
- 1 tbsp Taco Titan seasoning
- 2 tsp Gold Rush BBQ blend
- Pinch of salt (optional, to taste)
Steps
Step 1
Preheat your oven broiler (set to high).
Step 2
Add the chicken tenders to the sheet pan and pat dry. Then sprinkle with olive oil, seasonings, and salt, and mix until evenly coated.
Arrange the tenders in a single layer on the baking tray. Note: I do not use parchment or foil but if you are worried about sticking, use either to prevent food from sticking.
Step 3
Broil for 8–10 minutes, or until lightly browned and internal temperature reaches 165°F.
Step 4
Rest for 1-2 minutes – on the baking tray – before serving or storing for meal prep.
