Salt Block Keto Kebab Recipe With Avocado Chimichurri
BEEF & VEGGIE KEBABS
Ingredients
- 1 lb lean top sirloin, cut into 1.5-inch chunks
- Substitutes: extra firm tofu, large bay scallops, jumbo shrimp
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 15 thick asparagus spears, bottom removed then chopped in half
- 1 tablespoon grapeseed or avocado oil (essentially any oil with a high smoke point)
- 5 hearty tablespoons avocado chimichurri (see recipe below)
- Utensils
- Himalayan salt block
- 5 wooden skewers
Steps
Step 1
Set oven to 300F and insert the salt block at the same time so that it heats up with the oven. Every 15 minutes increase the temperature about 30-50 degrees until you reach 450F – 500F of the oven. Keep it in the oven until you’re ready to use.
Step 2
Assemble the kebabs using the skewers. Since these will not be cooked over fire, it is not necessary to soak them beforehand. Pro-tip: lightly steam asparagus in the microwave using a silicone bag (or on the stovetop) to soften.
Step 3
Remove the salt block from the oven and brush with oil. Place the kebabs on the salt block. For best results, place a skillet or weighted plate on top of the kebabs to help them get a good sear. Cook until your desired readiness, about 5 to 8 minutes then flip to cook on the remaining side.
Step 4
Top each one with avocado chimichurri sauce.
Avocado Chimichurri
Ingredients for 5 servings
- 1/2 cup parsley (tightly packed)
- 1/2 cup cilantro (tightly packed)
- 1/3 cup avocado oil (or extra virgin olive oil)
- 3 garlic cloves
- 1 tablespoon dried oregano
- 2 tablespoons apple cider vinegar (red wine vinegar)
- 3 tablespoons water
- juice from 3 limes
- 1 medium avocado, diced
- 1 tablespoon cracked red pepper
- sea salt & pepper to taste
Steps
Step 1
Place all the ingredients into a blender or food processor EXCEPT for the avocado. Season to taste with lime, water and/or sea sat & pepper. You can also customize the flavor by adjusting the amount of parsley or cilantro. You can add more oil; however, I would only recommend this for those following a higher fat diet like keto.
Step 2
Once you reach your desired consistency and flavor, fold in chopped avocado.
Step 3
Enjoy