Upside Down Banana Muffins

Ingredients for 8 muffins:

• Batter:
  • 4 bananas (mashed)
  • 1 banana (sliced)
  • 2 cups oatmeal (blended into flour)
  • 3 eggs (or 1 egg and 2 egg whites)
  • 1/3 cup coconut oil
  • 1/3 cup coconut sugar
  • 1 tablespoon cinnamon
• Dairy-free Caramel:
  • 1 1/4 cup canned coconut milk
  • 1/2 cup coconut sugar (or you can use 1/3 cup coconut sugar)
  • 1 teaspoon vanilla extract
  • spray coconut oil