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5 Healthy Snacks for Netflix and Chill

Recipe 1

SWEET CHILI ALMONDS

263cal

Ingredients

For at least 6 servings:

  • 1.5 cup raw, unsalted almonds
  • 1/3 cup organic, raw honey
  • 1 tablespoon chili powder (or 1/2 tablespoon cayenne pepper)
  • Garnish:
    • sea salt crystals (recommended)
    • raw sugar cane crystals (optional)

Calories263cal
Protein8g
Fats18g
Carbs20g
Fiber4g
Sugar15g
Recipe 2

GUAC & CELERY

175cal

Ingredients

For at least 4 servings:

  • 2 large Haas avocados
  • 2 diced Roma tomatoes
  • 1/3 cup diced red onion
  • 1/3 cup chopped cilantro (or to taste)
  • juice from 1 lime
  • 1.5 teaspoon cumin
  • sea salt & pepper to taste
  • Garnish (chips):
    • fresh celery sticks

Calories175cal
Protein2g
Fats15g
Carbs11g
Fiber7g
Sugar2g
Recipe 3

SPICY, CRUNCHY CHICKPEAS

225cal

Ingredients

For at least 4 servings:

  • 2 cans chickpeas, drained
  • 1.5 tablespoon extra virgin olive oil
  • 1 tablespoon chili powder (or 1/2 tablespoon cayenne pepper)
  • sea salt & pepper to taste

Calories225cal
Protein10g
Fats7g
Carbs31g
Fiber10g
Sugar2g
Recipe 4

SOUTHWEST SALMON SALAD

325cal

Ingredients

For at least 4 servings:

  • 12 oz wild-caught salmon
  • 1 teaspoon extra virgin olive oil
  • 1 tablespoon smoked paprika
  • sea salt & pepper
  • Salad
    • 6oz (~2/3 cup) 2% Greek yogurt
    • 1 tablespoon Dijon mustard
    • 1/3 cup chopped green onion
    • 1/3 cup chopped celery
    • sea salt & pepper to taste

Calories325cal
Protein15g
Fats15g
Carbs2g
Sugar2g
Recipe 5

DARK CHOCOLATE COVERED BANANAS (PINEAPPLE)

320cal

Ingredients

For 2 servings with 1 banana:

  • 1 medium yellow-green banana (not too ripe)
  • ~1/2 cup dark chocolate cacao (at least 60%)
  • Garnish:
    • sea salt
    • sesame seeds
    • shredded coconut

Calories320cal
Protein4g
Fats20g
Carbs42g
Fiber5g
Sugar30g