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113 Search Results Found For: "cauliflower"

Shkug Shrimp Grain Bowl – Cava Copycat Recipe

  • Gluten-Free
  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • Shrimp Avocado Mango Couscous Salad

  • High Carbs
  • Ideas
  • Meal Prep
  • Post-Workout
  • Seafood
  • 20 – Minute Weeknight Meal – Rotisserie Chicken Curry

  • Chicken
  • Meal Prep
  • Reimagined Olive Garden Shrimp Alfredo

  • Ideas
  • Meal Prep
  • Seafood
  • Low Carb Avocado Tabbouleh with Capers

  • Ideas
  • Low Carbs
  • Meal Prep
  • Salad
  • Teriyaki Brussels Sprouts & Grains Meal Prep with Salmon

  • Meal Prep
  • Post-Workout
  • Seafood
  • Vegan
  • Vegetarian
  • Banh Mi Rice Bowl

  • Ideas
  • Meal Prep
  • Meat
  • Post-Workout
  • Hot or Cold Spicy Chickpea Curry Soup Meal Prep

  • High Carbs
  • Ideas
  • Meal Prep
  • Vegan
  • Vegetarian
  • 3 Spring Salmon Recipes

  • Low Carbs
  • Meal Prep
  • Seafood
  • Meatloaf & Mash

  • Ideas
  • Meat
  • 15 Minute Meal Plan – Mediterranean Diet

    Here’s a simple meal plan that has ACTUALLY been timed! Each recipe can be completed in 15 minutes or less.  You just need to multi-task and ensure you have everything you need (i.e., ingredients, etc) before you get started. Here’s what you’re going to need! GROCERY LIST PRODUCE 1 bundle spinach 1 carton cherry tomatoes

  • Chicken
  • Ideas
  • Meal Prep
  • Seafood
  • Vegetarian
  • Mediterr-Asian – 3-Day Asian-Inspired Mediterranean Diet Meal Plan

    Here’s a sample Mediterranean Diet meal plan inspired by some of my favorite Asian-inspired recipes that are perfect for meal prep. Headed to the grocery store?  Here’s what you’re going to need. GROCERY LIST   PRODUCE 1 garlic bulb 1 bundle green onion 3 limes Bag frozen peas & carrots Frozen shelled edamame Romaine lettuce

  • Breakfast
  • Chicken
  • Ideas
  • Meal Prep
  • Salad
  • North African Lamb & Chickpea Stew – Mediterranean Diet

  • Ideas
  • Meal Prep
  • Meat
  • Soups
  • 3-Day Low Carb Mediterranean Diet Plan

    Here’s a SIMPLE, 2000-ish calorie Mediterranean diet plan that you can easily customize for your goals.  You can be in and out of the kitchen in under 1 hour if you can multi-task! GROCERY LIST PRODUCE 3 medium avocados Medium red onion 4 limes Cilantro 2 bundles parsley Bundle spinach Frozen peas Blueberries Head of

  • Chicken
  • Ideas
  • Low Carbs
  • Meal Prep
  • Vegetarian
  • Comfort Food – Steak Dinner for Carnivores & Vegans

  • Ideas
  • Meal Prep
  • Meat
  • Vegan
  • Apricot Ginger Salmon Nugget Bowl

  • Ideas
  • Meal Prep
  • Seafood
  • Low Carb Cajun Shrimp Bowl

  • Chicken
  • Gluten-Free
  • Low Carbs
  • Seafood
  • 3 Easy & Healthy Chocolate Recipes

    Looking for healthy chocolate recipes? Check our 3 savory ways to eat more chocolate. Contrary to what you may have heard, loading up on chocolate can be a GREAT thing for our health.  But, loading up on sugar…not so much. When I advocate eating tons of chocolate, I’m really referring to cacao powder from which

  • Chicken
  • Ideas
  • Meal Prep
  • Meat
  • Vegetarian
  • 7 Vegan Recipes You Won’t Believe are Vegan

    Curious about trying vegan recipes? Or, maybe you’re a vegan with omnivorous friends. Want to trick your dinner guests into giving veganism a try? Tired of rolling out a meal to the groans of “plants again?” Or maybe you’ve heard that plant-based diets: are better for the environment, improve gut health, and reduce your risk

  • Ideas
  • Meal Prep
  • Recipes
  • Uncategorized
  • Vegan
  • Six creative recipes you can make with The Fit Cook Spices

    Six creative recipes you can make with The Fit Cook Spices Hey, y’all! The Fit Cook Spice blends have been BLOWING UP this weekend! To celebrate, I’m rounding up some of my most delicious and creative recipes that use my spices and seasonings as a critical ingredient. So scroll through, check out the recipes, and

  • Bodybuilding
  • Ideas
  • Lifestyle
  • Recipes
  • White Chicken Chili Meal Prep

  • Chicken
  • Ideas
  • Meal Prep
  • Soups
  • Soul Food: Cajun-inspired Soup

    Food brings everyone together.  Soul food is all about love and sharing. And soup warms us all.  There’s no better time than right now for us to sit and break bread.  If Jambalaya and Etouffee decided to be a soup, it’d be this recipe…

  • Ideas
  • Meal Prep
  • Seafood
  • Quarantine Cooking: Low Carb Fried Rice

  • Chicken
  • Ideas
  • Low Carbs
  • Meal Prep
  • Quarantine Cooking: Avocado Alfredo with Salmon

  • Ideas
  • Eritrean Inspired Chili & Salad with Injera

  • Ideas
  • Meal Prep
  • Meat
  • Salad