Muscle Muffin!
Calories 483
Protein 43g
Fat 17g
Carbs 36g
Total Time -
Muscle Muffin! This is better than McDonald’s and #uoeno! Start your morning off right and take 15-minutes to cook yourself breakfast. MAKE TIME. Boom.
TIP: use your #mealprep ingredients to make #breakfast.
Muscle Muffin!
Prep Time -
Cook Time -
Total Time -
Ingredients
- 5oz flank steak
- 1 egg
- 1 raisin cinnamon Ezekiel muffin
- 1 tbsp goat cheese.
Steps
Approx macros. Remember to adjust portions for YOUR diet.
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Calories
483
Protein
43g
Fat
17g
Carbs
36g
Sodium
-
Fiber
-
Sugar
-