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Ideas

Healthy Air Fryer Tostones

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  • Low Carb Bang Bang Shrimp Recipe

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  • Steak & Egg Strata Frittata Muffin

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  • 20 Minute Air-Fried Low Carb Beignet Balls + Sneaker Unboxing

    Short version Today’s recipe was inspired by 2 things.  (1) my recent trip to New Orleans, where I visited Cafe Du Monde and ate the world famous beignets; and (2) one of my favorite sneaker stores in New Orleans – Sneaker Politics – releasing the Saucony Shadow 5000 Cafe Du Monde limited edition pair based

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  • Air Fried Chicken Avocado Egg Rolls

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  • Cauliflower Breakfast Muffins

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  • 4-Ingredient Vegan Chocolate Cookies

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  • Chicken Fried Rice with Orange

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  • Arugula Pesto Salad with Shrimp

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  • Scallops with Peas, Corn & Potato Mash

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  • Red Chicken Curry Tacos, Salad & Peanut Sauce

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  • Easy Bison Chili Meal Prep

    One of my favorite (post-workout) meals is undoubtedly chili.  It can be lean, hearty and flavorful. Besides playing around with the spices – sometimes I’ll make it hot, other times I’ll make it spicy and fragrant, and other times I’ll add a hint of sweetness, like today’s recipe. I get a lot of questions from

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  • Easy Teriyaki Salmon Recipe with Fried Rice

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  • Vegan Flatbread With Sweet Potato

    Today we have a healthy and easy vegan homemade flatbread recipe. Enjoy our video and see a list of ingredients below. Here is another variation of the popular 3-ingredient flatbread recipe that you may like. Also if you love pita bread we have an easy and delicious avocado stuffed pita salad recipe.

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  • One Skillet Cajun Shrimp & Rice

    If you’re in a pinch with time and/or you have some leftover brown rice (or loads of it in your pantry that you want to get rid of), then try this quick cajun-inspired chicken, shrimp and rice dish!  This is a remixed version of the Taco Chicken & Rice dish I recently made, showing just

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  • Orange Chili Sauce Recipe & Meal Prep

    In this meal prep, my goal is to get you in and out of the chicken in under 30 minutes while prepping your lunch (or dinner) for the entire week. Simply: make the sauce + choose your protein + prep the sides + bring it all together. For the protein, I chose between: TOFU CHICKEN

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  • BBQ Chicken Salad with Avocado Crema

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  • 6-Day Avengers Infinity Smoothie Bowl Challenge

    You can find inspiration to eat healthy just about anywhere!  And what better excuse to exercise our “inner kid” – some would say geek and that’s ok, too – than by celebrating a new Avengers movie?! So, here is a 6-day smoothie bowl challenge! Each bowl is based off an Infinity Gem/Stone from Thanos’ gauntlet

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  • Light Cajun Chicken Etouffee Recipe

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  • Sweet Thai Curry Salmon Kebabs

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  • Lifestyle
  • Healthy Energy Balls With Sweet Potato

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  • Copycat Travel Snack Recipes

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  • Deconstructed Teriyaki Asian Shepherd’s Pie Meal Prep

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  • Healthy Pumpkin Protein Waffles Breakfast Meal Prep

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  • Orange Salmon Succotash Power Bowl

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