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Ideas

Mediterranean Diet Tuscan Soup

Try our healthy and easy vegan diet Tuscan soup recipe. For more check our other soup recipes.

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  • Air Fryer Sweet Potato Pie Wontons Recipe

    Imagine sweet, crispy goodness that reminds you of everything you love about the holidays! Well, that’s what we’re making today – Sweet Potato Pie wontons, a calorie-conscious, full-flavored “fried” treat! One of the greatest kitchen innovations this decade is the air fryer.  I was skeptical about it initially, but now I swear by it! Imagine

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  • Instant Pot Green Chile Chicken Tortilla Soup

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  • Easy One-Pot Taco Tuesday Soup

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  • Low Carb Bacon Butternut Cauliflower Bake

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  • Light Sweet Potato Au Gratin

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  • Easy Sriracha Chicken Kebabs

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  • Gluten-Free Vegan Chocolate Brownie Waffles

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  • Quick Chicken & Shrimp Fried Quinoa

    You can find inspiration to eat healthy from anywhere! Today, I cook up a delicious chicken & shrimp fried quinoa based on my love of sneakers.  I’m cooking up a meal with NiceKicks.com to transform the Air Max 98 Chinese New Year kicks into a delicious meal.

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  • Quick Refried Black Bean Quesadillas

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  • Low Carb Chipotle Chicken Tortilla Soup

    If the sunshine signals it’s grilling season, then colder weather means it’s time to break out the slow cooker to make delicious, heart healthy meals that warm and nourish the body. You always remember your first… I was 15 years old in Dallas,  TX when I had my first bite of tortilla soup.  My first

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  • Nike Viotech AM90 Smoothie Bowl – Kicks & Grub

    You can find inspiration for making healthier choices just about anywhere.  I love sneakers.  Always have.  Collecting as kid was pretty difficult, but now as an adult I find myself with over 200 pair at a time.  For me, I like a vibrant, brilliant color way, or I like shoes that tell a story. Besides

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  • Mediterranean Tomato, Shrimp & Rice Soup

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  • Salmon Breakfast Bake

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  • Caribbean Rice and Beans with Shrimp

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  • 6-Ingredient Spinach Artichoke Quesadillas

    And here we go again! I’m kicking off another “cooking on the go” series with my friends at Hilton for their Homewood Suites properties! This is genuinely one of my favorite partnerships because I love demonstrating just how easy it can be to make healthy choices while being away from the comfort of your own kitchen.  But,

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  • Carrot Cake Oat Walnut Vegan Cookies

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  • Egg Roll in a Bowl with Sweet & Sour Pineapple Sauce

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  • One Skillet Green Chile Enchilada Chicken and Rice

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  • Air-Fried Spicy Parmesan Chicken Tenders

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  • Gluten-free Walnut Zucchini Bread

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  • Low Carb Spicy Chicken Kebab Meal Prep

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  • Quick TexMex Enchilada Burger

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  • Shrimp Coconut Rice with Mango Meal Prep

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  • Healthy Air Fryer Tostones

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