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Healthy Meal Prep – 5 Recipes, 10 Healthy Meals

Ok, back again with another Mix-n-Match Meal Prep where we turn just 5 cooked foods into 10 meals (or more)! Benefit: more variety for the week since you’re not bound to a single recipe like lasagna (which always hits by the way 😅), less time spent preparing meals which usually means less clean up, and

  • Chicken
  • Meal Prep
  • Vegetarian
  • Chimichurri Roasted Potatoes

  • Meal Prep
  • Salad
  • Vegan
  • Vegetarian
  • Fennel Almond Milk Cream Sauce with Sea Bass

  • Ideas
  • Low Carbs
  • Meal Prep
  • Seafood
  • Cajun White Bean, Turkey & Okra Stew

  • Chicken
  • High Carbs
  • Meal Prep
  • Meat
  • Post-Workout
  • Soups
  • Lighter Spicy Shrimp Curry Soup – 400 calories

  • Low Carbs
  • Meal Prep
  • Seafood
  • Soups
  • Sweet & Spicy Roasted Chicken

  • Chicken
  • Meal Prep
  • Apple Crumble Breakfast Meal Prep

  • Breakfast
  • High Carbs
  • Meal Prep
  • Sweets & Snacks
  • Vegetarian
  • Lighter Southern Mac & Cheese – 30% Less Fat

  • Hard Gainer
  • Ideas
  • Low Carbs
  • Vegetarian
  • Lighter Beef Bourguignon in 45 minutes

  • Beef
  • Gluten-Free
  • Meal Prep
  • Maple Miso Brussels Sprouts

  • Ideas
  • Meal Prep
  • Vegan
  • Vegetarian
  • Smoked Salmon Burger

  • Meal Prep
  • Seafood
  • Iranian Adasi – savory green lentil stew

  • Gluten-Free
  • Ideas
  • Meal Prep
  • Soups
  • Vegan
  • Vegetarian
  • Sweet Pecan Chopped Salad – Fall Salad Recipe

  • Ideas
  • Meal Prep
  • Salad
  • Vegetarian
  • Lean Chicken & Rice Soup

  • Chicken
  • Soups
  • Nighttime Protein Smoothie for Bedtime & Sleep

  • Ideas
  • Meal Prep
  • No Sugar Ginger Beef & Broccoli

  • Beef
  • Ideas
  • Low Carbs
  • Meal Prep
  • Post-Workout
  • Apple Cranberry Chopped Chicken Salad & Creamy Peach Dressing

  • Chicken
  • Ideas
  • Meal Prep
  • Instant Pot Shredded Chocolate Chicken Mole

  • Chicken
  • Gluten-Free
  • Ideas
  • Low Carbs
  • Meal Prep
  • Meal Prep Quickie: Turkey & Squash Mix

  • Bodybuilding
  • Chicken
  • Ideas
  • Low Carbs
  • Meal Prep
  • Pineapple Teriyaki Chicken (or Mushroom)

  • Chicken
  • Ideas
  • Meal Prep
  • Vegan
  • Vegetarian
  • Tomatillo Avocado Crema

  • Ideas
  • Meal Prep
  • Salad
  • Vegan
  • Vegetarian