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5 Four-Ingredient Smoothie Recipes

If you were looking to change up your smoothie game, these five four-ingredient smoothies are for you. Packed with juicy and flavorful fruits and veggies, these healthy smoothie recipes are powerhouses of antioxidants, fiber, vitamins, and minerals that not only taste great but are great for your body too.                First up, we have

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    Slow Cooker Chicken & Quinoa Tortilla Soup

    When you’re in a pinch but needing something tasty, there’s nothing like a slow-cooker recipe to come to the rescue. Slow cookers are among the best “man cooking” machines. Just toss in the ingredients, walk away and return to a masterpiece. Plus, you can make some really hearty, muscle-building meals. So, crank up the slow cooker for

  • Chicken
  • Hard Gainer
  • High Carbs
  • Meal Prep
  • Post-Workout