Fit Men Cook Meal Prep Book – Healthy. Never Boring.

Ok, y’all – my first meal prep book is finally ready and I couldn’t be more energized to get a copy in your hands and IN YOUR KITCHEN! Goes on sale December 4, 2018 — pre-order today!

meal prep book


Buy in Canada


Maple Pecan Sweet Potato Muffins
ultimate low carb lasagna
Chicken Pad Thai


100+ Meal Prep Recipes – Always #HealthyAF. Never Boring.

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—helping you to get healthy on your own terms.

We like to be inspired when it comes to food. No one enjoys cookie-cutter meal plans, bland recipes, or eating the same thing every day. Instead of worrying about what to eat and how it’s going to affect our bodies, we should embrace food freedom—freedom to create flavorful meals, but in a more calorie-conscious way; freedom to indulge occasionally while being mindful of portions; and freedom to achieve wellness goals without breaking the bank.

In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good.

After all, bodies may be sculpted at the gym, but they are built in the kitchen.


Meal prep recipe book on sale in hardcover and ebook December 4, 2018 – preorder your copy now!

Buy in Canada



Stay tuned for information on my upcoming book signings and media tour!  We’re planning that now so drop me a line to let me know where you are so I can try to come to your area!

It’s gonna be awesome so I really look forward to seeing you there!



For media inquiries, please email Shida Carr at shida.carr@simonandschuster.com