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Strawberry, Blueberry, Goat Cheese Mache Rosette Salad with Bison

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 272
Protein 43g
Fat 6g
Carbs 12g
Total Time

Delicious, light yet lean & mean – always a winning combo.

Bison seasoned with garlic, paprika and cayenne pepper.  Cooked in a skillet. Since it is so lean, I used a small amount of spray olive oil so it would not stick.

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Strawberry, Blueberry, Goat Cheese Mache Rosette Salad with Bison

Ingredients

 

  • 6oz lean bison flank
  • 1.5 cups mache rosettes
  • 3 large strawberries
  • 1/4 cup blueberries
  • 1/2 oz goat cheese crumble
Steps

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Calories
272
Protein
43g
Fat
6g
Carbs
12g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.