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Cajun Shrimp Corn & Potato Chowder

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  • Instant Pot Air-Fried Strawberry Pop-Tarts

  • Breakfast
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  • Wild Cajun Dirty Rice

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  • Comfort Food – Steak Dinner for Carnivores & Vegans

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  • Lighter Chicken, Cheddar Broccoli Soup – Panera Copycat Recipe

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  • Lighter Moroccan Chicken & Veggie Tagine

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  • 10-Minute Instant Chicken Pho Soup

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  • Egg White, Nut Butter & Zucchini Brownies

    Brownies! Confession: I’ve got one of the biggest sweet tooths imaginable – I was the kid who regularly had cavities and could easily eat dessert for breakfast, lunch and dinner.  Of course as I started making wiser food choices to better align with my wellness goals, a lot of that changed.  But that doesn’t mean

    Lean Beef & Brown Rice Pilaf

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  • Post-Workout
  • Apricot Ginger Salmon Nugget Bowl

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  • Low Carb Cajun Shrimp Bowl

  • Chicken
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  • Quick Chicken Chickpea Soup – Mediterranean Diet

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  • Gluten Free Waffle Corn Dogs

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  • Asian Inspired Orzo Pasta Salad with Peanut Sauce Dressing

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  • Cheesy Salmon, Pea & Potato Bake

    Homemade Egg White Fortune Cookies with Dad Jokes

    Fun fact I recently discovered – dad jokes belong in fortune cookies! Think about it – ever cracked open a fortune cookie and felt hopeful about what was written inside? Well, imagine that same feeling but anticipating a (terrible dad) joke to brighten your day! This egg white fortune cookie recipe is perfect for back

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  • Butternut Squash Fritters

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  • Paleo
  • Cowboys Pie – Jalapeño Cheddar Cornbread on Top, Chili on Bottom

  • Hard Gainer
  • High Carbs
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  • Mexican-inspired Fried Rice

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  • Tomatoes, Corn and Okra with Shrimp

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  • Low Sugar Ginger Pineapple Chicken and Rice

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  • Low Carb Cricket Flour Muffins

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  • 3 Easy & Healthy Chocolate Recipes

    Looking for healthy chocolate recipes? Check our 3 savory ways to eat more chocolate. Contrary to what you may have heard, loading up on chocolate can be a GREAT thing for our health.  But, loading up on sugar…not so much. When I advocate eating tons of chocolate, I’m really referring to cacao powder from which

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  • 4 Ingredient Low Carb Butter Biscuits

    One of my (breakfast)  FAVORITE foods of all time is a butter biscuit.  Admittedly, I don’t each much of them now because there are certain foods that I can easily eat way more than I should just because it tastes so darn good.  So, I would usually eat them from time to time…until now! What

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  • Sweets & Snacks
  • Ramen Noodle Salad with Ginger Soy Vinaigrette

  • Chicken
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  • Salad