Coronavirus: 5 Tips to Stay Mentally Strong
To help protect your mental health from the psychological impact of the coronavirus, here are five tips you can follow starting right now. Whether you’re practicing social distancing, in self-isolation, or even if you or someone you know is quarantined, these tips can help keep you mentally strong and fit to deal with the coronavirus
Top Fresh Grocery Buys in Case of Self-Quarantine
I know that a lot of people are afraid right now, and that’s causing a lot of panic in a lot of places, especially in the grocery store, because there’s a very real chance a lot of us might have to face a mandatory or voluntary 14-day quarantine. For one, at least in the US,
Leftover Egg White Recipes: Low Carb Macaroons & Avocado Clouds
If you’re like me, Bob Evan’s Egg Whites are a weekly grocery staple, and its been that way since I decided to make better food choices nearly 7 years ago. While I make no judgments about whole eggs – I buy those, too, by the way – I find that egg whites have been a
Veggie Ramen Noodles – Cooking with Kev
This veggie ramen noodles recipe is from the first episode of #CookingwithKev! Special guest: Lady Jade (radio personality, philanthropist, entrepreneur, public speaker)