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IG Live Quarantine Cooking: Mac and Chicken

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  • Coronavirus: 5 Tips to Stay Mentally Strong

    To help protect your mental health from the psychological impact of the coronavirus, here are five tips you can follow starting right now. Whether you’re practicing social distancing, in self-isolation, or even if you or someone you know is quarantined, these tips can help keep you mentally strong and fit to deal with the coronavirus

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  • Ratatouille Style Veggie Spaghetti

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  • Broccoli & Cheese Tuna Casserole Budget Meal

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  • Top Fresh Grocery Buys in Case of Self-Quarantine

    I know that a lot of people are afraid right now, and that’s causing a lot of panic in a lot of places, especially in the grocery store, because there’s a very real chance a lot of us might have to face a mandatory or voluntary 14-day quarantine. For one, at least in the US,

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  • Harissa Meatballs & Stuffed Pita

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  • Salad
  • Eritrean Inspired Chili & Salad with Injera

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  • Leftover Egg White Recipes: Low Carb Macaroons & Avocado Clouds

    If you’re like me, Bob Evan’s Egg Whites are a weekly grocery staple, and its been that way since I decided to make better food choices nearly 7 years ago.  While I make no judgments about whole eggs – I buy those, too, by the way – I find that egg whites have been a

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  • Air Fried Cheesy Popcorn Chicken using Moon Cheese

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  • Vegan Shepherd’s Pie with Cauliflower

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  • Salmon Poke with Air-Fried Wonton Chips

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  • Low Carb Spiced Cocktail Nuts

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  • Snap Kitchen Copycat – Bison Quinoa Hash

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  • Salmon Sweet Potato Cakes with Avocado Salsa

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  • Gluten Free Plantain Lasagna

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  • Gluten Free Baked Penne Pasta with Roasted Vegetables

       

  • Hard Gainer
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  • Date Night Meal – Mediterranean Salmon in Tomato Sauce

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  • Dark Chocolate Almond Butter Clusters (with Berries)

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  • Healthy Soul Food Lunchbox: Chicken, Spinach & Yams

  • Bodybuilding
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  • 20-Minute Instant Pot Beef & Veggie Minestrone

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  • 6-Ingredient Ginger Miso Chicken & Rice

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  • Instant Pot Vegan Nachos

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  • Veggie Ramen Noodles – Cooking with Kev

    This veggie ramen noodles recipe is from the first episode of #CookingwithKev!  Special guest: Lady Jade (radio personality, philanthropist, entrepreneur, public speaker)

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  • Instant Pot Impossible Vegan Chili

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  • Easy 3-Day Vegetarian Meal Prep

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