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5 Ways to Motivate Your Husband o Boyfriend

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

A common question from women is “how can I encourage my husband or boyfriend to eat healthy and exercise?” It’s difficult to answer w/o knowing him so here are 5 suggestions from conversations & personal experience. Fellas, feel free to chime in here. And of course, women, I appreciate your ideas & thoughts. (traduccion abajo)

  1. Prepare weekly meals for him and then with him. Show how easy meal prep is.
  2. Set a fitness goal to accomplish together. Work towards it!
  3. Stroke that ego and celebrate incremental progress. Compliments help! Ladies, exercising can boost our libido so, that PLUS compliments = TOTAL WIN. OooRah!
  4. Be positive when mistakes are made. Take time to understand why he made a mistake – if you solve that problem, you could solve more than you know.
  5. Avoid comparing your man to other men that are fit. I’ve always seen this lead to a disaster.