Built in the Kitchen; Sculpted in the Gym.

Home Recipes Breakfast Protein & Superfood Breakfast Casserole

Protein & Superfood Breakfast Casserole

, / 4

Start the day off with healthy energy to power through the day, with this quick & easy breakfast casserole with turkey, quinoa, black beans and Maca powder!  Maca is great for energy, endurance and even increasing sexual desire in both men and women.

Ingredients for 3-4 servings:

  • 4 tsp Organic Burst Maca Powder
  • 1 lb. extra lean ground turkey
  • 2 cups cooked quinoa
  • 2/3 cup black beans
  • 2 eggs, 3 egg whites
  • 3/4 zucchini
  • 1 bell pepper
  • 1/3 red onion
  • 1 tbsp. garlic
  • 2/3 cup mozzarella
  • Optional: tomatoes, green onions*


  1. Cook quinoa and cut up your veggies
  2. In a bowl, mix 2 eggs and 3 egg whites
  3. Cook veggies in a nonstick skillet with garlic, sea salt & pepper
  4. Cook turkey separately then mix in sautéed veggies
  5. Add quinoa to a bowl and then the rest of your ingredients
  6. Add 4 tsp Maca powder to the mixture
  7. Spray baking dish with a coconut oil. Add casserole mixture to dish.
  8. Top with mozzarella and if desired, green onions and tomatoes.
  9. Bake for 25 minutes at 405F.

Approx. Macros for 1 of 4 servings:  397 Calories, 46g protein, 30g carbs, 10g Fat


Leave A Reply