***GUEST POST from fellow Fit Men Cook, Ben***
After Workout Grilled Eggplant Parmesan Sandwich
Alternating layers of Grilled eggplant, grilled chicken and fat free ricotta cheese blended with homemade pomodoro sauce, topped with a a grilled red pepper, fresh mozzerela cheese, and a couple of basil leaves on a fresh grilled whole wheat roll.
Approx Macros: 45g Protein, 60g Carbs, 8g Fat
***GUEST POST from fellow Fit Men Cook, Ben***
After Workout Grilled Eggplant Parmesan Sandwich
Alternating layers of Grilled eggplant, grilled chicken and fat free ricotta cheese blended with homemade pomodoro sauce, topped with a a grilled red pepper, fresh mozzerela cheese, and a couple of basil leaves on a fresh grilled whole wheat roll.
Approx Macros: 45g Protein, 60g Carbs, 8g Fat
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