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Zucchini Protein Waffle Turkey & Apple sandwiches. Banging!!
Waffle Batter ingredients:
- 1 egg, 1 egg white
- 2 tbsp pea protein
- 1.5 tbsp Almond flour
- 1.5tbsp Amaranth flour
- 1tsp baking powder
- 3/4 cup shredded zucchini
- 1/4 cup nonfat organic cottage cheese
- 1/8 cup water
- 1tbsp flax seeds
- 1tsp baking powder
- Your choice of seasoning in the batter - be creative!
Approx macros of batter: 35g protein, 15g carbs, 8g fat
For the sandwich, I added 3oz low sodium turkey lunch meat, apple slices and organic Goat cheese crumble. Add the ingredients according to your liking and suggested macronutrients.
Zucchini Protein Waffle Turkey & Apple sandwiches. Banging!!
Waffle Batter ingredients:
- 1 egg, 1 egg white
- 2 tbsp pea protein
- 1.5 tbsp Almond flour
- 1.5tbsp Amaranth flour
- 1tsp baking powder
- 3/4 cup shredded zucchini
- 1/4 cup nonfat organic cottage cheese
- 1/8 cup water
- 1tbsp flax seeds
- 1tsp baking powder
- Your choice of seasoning in the batter - be creative!
Approx macros of batter: 35g protein, 15g carbs, 8g fat
For the sandwich, I added 3oz low sodium turkey lunch meat, apple slices and organic Goat cheese crumble. Add the ingredients according to your liking and suggested macronutrients.
