Mustard Glazed Pork & Shrimp with braised Kale and baked Yam “fries.”
Recipe: Season raw shrimp and pork with homemade mustard glaze, then grill in a pan; when it is almost finished cooking, add a cup of raw Kale to the mixture and cook until the Kale becomes soft. You can also cover the skillet to “steam” the Kale.
Approx macros: 40g protein, 34g carbs, 7g fat
Mustard Glazed Pork & Shrimp with braised Kale and baked Yam “fries.”
Recipe: Season raw shrimp and pork with homemade mustard glaze, then grill in a pan; when it is almost finished cooking, add a cup of raw Kale to the mixture and cook until the Kale becomes soft. You can also cover the skillet to “steam” the Kale.
Approx macros: 40g protein, 34g carbs, 7g fat
