Lunch & Pre-workout: Flank steak, broccolini, tomato & wheat berry bowl.
Broccolini has about the same nutritional value of broccoli with a tad sweet taste. Try it if you haven’t.
Recipe: Cook flank steak in a skillet with half diced jalapeno for flavoring; Add broccolini and cherry tomatoes when it is nearly finished.
Approx macros with 6oz steak: 35g protein, 35g carbs, 15g
Lunch & Pre-workout: Flank steak, broccolini, tomato & wheat berry bowl.
Broccolini has about the same nutritional value of broccoli with a tad sweet taste. Try it if you haven’t.
Recipe: Cook flank steak in a skillet with half diced jalapeno for flavoring; Add broccolini and cherry tomatoes when it is nearly finished.
Approx macros with 6oz steak: 35g protein, 35g carbs, 15g
