Mega Recovery & Post Workout Meal: Steak, grilled Green Beans & Almond stir fry with red onions, stuffed Sweet Potato with Nuttzo, blueberries, cinnamon & dash of honey.
Approx macros (with 6oz steak): 44g protein (just with steak), 59g carbs, 25g fat (mostly from steak)
Recipe: Seasoned green beans in skillet with 1tsp Bragg’s Liquid Aminos and Mrs. Dash no-sodium seasoning.
**Always adjust these recipes according to your macros and fitness goals. **
Mega Recovery & Post Workout Meal: Steak, grilled Green Beans & Almond stir fry with red onions, stuffed Sweet Potato with Nuttzo, blueberries, cinnamon & dash of honey.
Approx macros (with 6oz steak): 44g protein (just with steak), 59g carbs, 25g fat (mostly from steak)
Recipe: Seasoned green beans in skillet with 1tsp Bragg’s Liquid Aminos and Mrs. Dash no-sodium seasoning.
**Always adjust these recipes according to your macros and fitness goals. **
