Mixed Berry Glazed Lean Pork tenderloins with Grilled Asparagus & Mushrooms
Approx macros (with ~6.75oz pork): 39g protein, 10g carbs, 6g fat.
Ingredients for glaze: 1tbsp low sodium BBQ sauce, 1/4 teaspoon organic raw honey, about 5 berries (2 blackberries, 3 raspberries), Mrs. Dash no sodium Onion & Herb seasoning.
STEPS: (1) Mash ingredients in a small bowl. (2) Rub over pork tenderloins. (3) Place in oven on broiler temperature for about 8 minutes or until done.
Mixed Berry Glazed Lean Pork tenderloins with Grilled Asparagus & Mushrooms
Approx macros (with ~6.75oz pork): 39g protein, 10g carbs, 6g fat.
Ingredients for glaze: 1tbsp low sodium BBQ sauce, 1/4 teaspoon organic raw honey, about 5 berries (2 blackberries, 3 raspberries), Mrs. Dash no sodium Onion & Herb seasoning.
STEPS: (1) Mash ingredients in a small bowl. (2) Rub over pork tenderloins. (3) Place in oven on broiler temperature for about 8 minutes or until done.
