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“Big Boy” Protein White Chocolate & Pistachio Parfait

About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.

Calories 480
Protein 51g
Fat 11g
Carbs 50g
Total Time -

“Big Boy” #Protein White Chocolate & Pistachio Parfait made with @TeamBetancourt Big Blend Protein. And yes, it’s strong enough for #FitChicks too!

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“Big Boy” Protein White Chocolate & Pistachio Parfait

Ingredients
  • 1/2 cup raw oatmeal
  • blueberries
  • kiwi
  • strawberry
  • pistachios
  • yogurt mix
Steps
  1.  Mix 1 cup Fage 0% fat Greek yogurt with 1 scoop #TeamBetancourt Big Blend protein, 1tbsp almond extract and cinnamon.

ALWAYS adjust ingredients to fit your dietary needs. Remember fruits are high in carbs but a great source of natural energy. Only 16g of carbs are from oatmeal.

Approx macros.

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Calories
480
Protein
51g
Fat
11g
Carbs
50g
Sodium
-
Fiber
-
Sugar
-
About the author

FitMenCook

My name is Kevin. My life changed when I realized that healthy living is truly a lifelong journey, mainly won by having a well-balanced diet and enjoying adequate exercise. By experimenting in the kitchen and openly sharing my meals, I learned that healthy eating is hardly boring and that by making a few adjustments, I could design a diet that could help me achieve my personal fitness goals. Our bodies are built in the kitchen and sculpted in the gym.