Author:
Kevin Curry
Detox Beet & Fruit Smoothie
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Today’s recipe is a Detox Beet & Fruit smoothie, perfect to cleanse the liver and “get you on the regular” Boom.
I believe that smoothies are the fastest tasty meal and that they can contain all the macros and nutrients you need. You can pack frozen fruit smoothies and carry them on to work or to school. It’s also a perfect snack or a whole meal when you don’t have much time.
There’s plenty of variation of smoothies that you can make at home. Smoothie recipes are very simple, everyone knows how to make them, and that’s one more reason why they are very popular. But to be honest, fruit smoothie recipes are so delicious!
There are no wrong recipes for smoothies, but the key is in the right combo of ingredients for the best taste and nutritional composition.
The steps for making today’s smoothie are as simple as tossing all the fruits in a blender with a little water.
For Detox Beet and Fruit Smoothie recipe you will need raw beet, one small mandarin orange, apple, frozen strawberries and one cup of water.
I prefer frozen strawberries because of the smoothie structure, but if it’s strawberry season, go with the fresh ones.
Cut the raw beet into wedges and toss all the ingredients in a blender and blend until smooth. Pour into cups, glasses or bottles, and enjoy your meal!
I’m also fun of a strawberries banana smoothie, but I like this one the most because of the refreshing taste of oranges and beets.
I would like to hear from you! Send me how it makes for you and if you like this taste of beet, orange and strawberries. If you have your own great smoothie recipe, share it with us in the comments below.
Have a beautiful day, my fit foodies!
Detox Beet & Fruit Smoothie
Ingredients
Substitution
Note
- 3/4 raw beet (cut into wedges)
- 1 small mandarin orange
- 1/2 small apple
- 3-4 frozen strawberries (or regular strawberries)
- 1 cup water
Steps
Step 1
Add ingredients in a blender and blend until smooth.
Approx macros.
Detox Beet & Fruit Smoothie
Kevin Curry
- 3/4 raw beet (cut into wedges)
- 1 small mandarin orange
- 1/2 small apple
- 3-4 frozen strawberries (or regular strawberries)
- 1 cup water
-
Add ingredients in a blender and blend until smooth.
Nutrition per serving
ABOUT THE AUTHOR
Hey, I'm Kevin
My name is Kevin. My life changed when I realized that healthy living is a lifelong journey, mainly won by having a well-balanced diet and maintaining an active lifestyle.
By experimenting in the kitchen and sharing my meals on Tumblr, I learned healthy eating is not boring! By making a few adjustments to my favorite foods, I could design a diet that could help me achieve my wellness goals while satisfying my desire for BANGIN food! 😅 Now I try to help people around the world realize that same level of freedom in eating regardless of budget. Welcome, let's #DemocratizeWellness together!