Built in the Kitchen; Sculpted in the Gym.

Home Recipes Protein Archive by Category "Seafood"

Seafood

,

Here’s a quick 15-minute spin on a popular comfort food, Pad Kee Mao.  It’s a delicious shrimp and noodle stir-fry drenched in savory, spicy sauce.  While …

,

Using a grill to meal prep is not only adds flavor/personality to your meals throughout the week, but also it’s pretty efficient.  Grills are generally large …

,

Seafood plays an important role in having a balanced, healthy diet. It provides a host of vitamins and minerals, lean protein and healthy fats, …

,

Even though grilling is a year round activity here in Texas, I realize that it’s not the case in other parts of the US, …

,

I love delicious, relatively cheap eats!  Here’s one that’s sure to “spice up” dinner or your lunch this week.   STUFFED TUNA MELT RECIPE Ingredients for …

,

Tonight’s dinner was inspired by my recent trip to Colombia. After spending a few days in Cali, I headed to San Andres Island where …

,

One thing I’ve learned from my recent travel is that I do not incorporate enough raw fruits into recipes or my daily diet. It …

,

With the summer weather upon us, I’ve been getting the urge more than usual to fire up the grill to smoke and cook some …

,

Like every other honest person in the world, I get cravings…and I have to admit that sometimes I cave and enjoy a non-scheduled indulgent …

,

I’ve been experimenting a lot in the kitchen recently to prepare for my upcoming book. Not everything I make is going to make the …