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Protein Powder

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One of the hardest foods for me to avoid when I was really wanting to lose weight was Chinese food. It didn’t help that …

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Here is a fast food makeover you DON’T want to pass up! Popcorn chicken. The same delicious flavor but with twice the protein, half the …

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UPDATED Ingredients for 6 jumbo muffins: 1 cup oat flour 1/2 cup oatmeal (rolled or instant depending on person’s dietary needs) 1 scoop Labrada …

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A while back I made chicken and sweet potato patties and they were amazingly delicious. So, I wanted to remix the recipe and “faux” …

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Break out those hermetic jars one more time for this timesaving breakfast recipe that you can enjoy throughout the week. Who knew that with …

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Experimenting in the kitchen is often times rewarded – this recipe is one of those times. Whether you need some quick fuel before a workout, …

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If you’re a fan of fried foods like me, you’ve probably tried several healthier (guilt-free) alternatives to create that crispy, golden crust – coconut flour, flax seeds & wheat …

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Got breakfast? Well, if you do not, you should! It is arguably the most important meal of the day, so even the busiest fitness enthusiast …

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You can kick off the July 4th holiday, celebrated here in the United States, or any holiday with this simple 20 minute recipe using …

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Post-workout cardio meal: the Fit Men Cook Protein Banana Split! Feed the muscles. Boom. (traduccion abajo) Ingredients: 1 medium banana, 3/4 cup nonfat Greek …