Built in the Kitchen; Sculpted in the Gym.

Home Meals Archive by Category "Post-Workout"

Post-Workout

Meals that are great to enjoy following exercise and weight training.

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Today, I’m taking a walk down memory lane and REMIXING one of my first YouTube videos – baked oatmeal for meal prep. This version …

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I’ve been experimenting with more dairy-free recipes lately. First I started out with sauces and now I’m moving on to baking. This recipe was …

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Let’s face it – every now and then we get a hankering for something sweet. For me, it’s especially high after a workout! But regardless …

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When you’re in a pinch but needing something tasty, there’s nothing like a slow-cooker recipe to come to the rescue. Slow cookers are among …

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Need a new recipe to freshen up your meal prep for bulking season? I got you. With the fall upon us and the winter quickly …

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Two foods we have all come to love >> macaroni and cheese, and good ole’ Texas chili.  So, why not combine these two amazing dishes …

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When you’re in a pinch with little time and you don’t want to be stuck with a pile of dishes, use slow cooker recipes! …

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This recipe is all kinds of amazing. It’s easy, delicious and budget friendly! For 5 days worth, it costs about $15, including the ingredients for …

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Whoever said that eating healthy is wimpy is misinformed, or just can’t cook…eh, maybe it’s a little of both. Ha! But, no worries! Here’s …

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Here’s a quick and easy take on a comfort meal favorite, paella.  This version is perfect for a post-workout meal, family dinner or your …