Built in the Kitchen; Sculpted in the Gym.

Home Meals Archive by Category "Meal Prep" (Page 3)

Meal Prep

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In 2016, I want to continually challenge you to make choices that will push you closer to your fitness and wellness goals. Whether you’re advanced …

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Here’s my “secret” way to make one of healthy eating’s and bodybuilding’s most bland meal into a flavorful masterpiece in very little time. Meal …

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First off, this recipe is hitting! Secondly, my friends over at the Beef Checkoff challenged me to create two recipes using lean beef.  (*Kevin hits …

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When all you have is a microwave, it can be a little daunting to think about being able to cook your own meals.  While …

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I’ve been experimenting with the ketogenic diet lately and, so far, so good! I’m enjoying the physical and mental challenges that come along with …

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It’s time to level up your chicken game! With a few simple ingredients, you can turn that bland chicken breast into a meal you …

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Even though the title sounds pretty complicated, the recipe is pretty much boilerplate when it comes to chili. Chili is the perfect meal for …

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It’s no secret that I’m a fan of tacos. And whenever I get the urge for delicious Mexican food, I head to my nearest …

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It’s that time again – and truthfully, it never really stops being this time for me (in Texas) – time to fire up the …

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In 2016, I want to continually challenge you to make choices that will push you closer to your fitness and wellness goals. Whether you’re advanced …