Built in the Kitchen; Sculpted in the Gym.

Home Meals Archive by Category "Meal Prep"

Meal Prep

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I love delicious, relatively cheap eats!  Here’s one that’s sure to “spice up” dinner or your lunch this week.   STUFFED TUNA MELT RECIPE Ingredients for …

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  Today’s meal prep was inspired by an experience I had when traveling in Israel.  This chef made an amazing farm-to-table spread for us …

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If you ever visit Texas (or Mexico for that matter), you’ll notice that there are a TON of different taco options. It can be pretty …

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Tonight’s dinner was inspired by my recent trip to Colombia. After spending a few days in Cali, I headed to San Andres Island where …

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It’s no secret that one of my favorite foods is sweet potato. It’s up there with rice and bread for me – I just …

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Now, more than ever, I’ve been racking up the frequent flyer miles, working with brands and other influencers on various food projects.  While I’m grateful …

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With all of the writing I’ve been doing for my upcoming book on meal prep and meal prep recipes, I wanted to do a …

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Continuing with my recent article on avoiding food waste – in honor of Earth Day on April 22, 2017 – I wanted to share …

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On April 22 we will celebrate Earth Day, and millions of people across the globe will engage in activities that “celebrate” and appreciate our planet.  …

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If you’ve never had homemade Spanish rice before, then you need to add it to your list of things to try right away.  You …