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Home Meals Archive by Category "Meal Prep"

Meal Prep

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Growing up in the south, soul food was a regular staple in my house, especially on Sundays and holidays.  One of my favorite dishes was/is …

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Here’s a quick side dish recipe for your next meal prep – this is best paired with a savory or spicy main dish – …

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Despite the title, making this delicious berry oatmeal bake is something that can be done year-round to help you stay on track.  It’s a meal …

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Using a grill to meal prep is not only adds flavor/personality to your meals throughout the week, but also it’s pretty efficient.  Grills are generally large …

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When the sun’s out this summer, your grill should be fired up and ready too!  Cooking on the grill is not only tasty, but it’s …

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If you’re following the ketogenic diet – or a lower carbohydrate diet – try these tasty coconut curry chicken thighs.  It only takes about …

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Seafood plays an important role in having a balanced, healthy diet. It provides a host of vitamins and minerals, lean protein and healthy fats, …

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Chicken and rice may be your go-to source of protein and carbohydrate, but it doesn’t have to be uninspiring! We are kicking up the …

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Whether you’re preparing this for meal prep or for snacking, these meatballs are a tasty and calorie-conscious treat!   CHICKEN TERIYAKI MEATBALL RECIPE Ingredients for …

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I love delicious, relatively cheap eats!  Here’s one that’s sure to “spice up” dinner or your lunch this week.   STUFFED TUNA MELT RECIPE Ingredients for …