Built in the Kitchen; Sculpted in the Gym.

Home Meals Archive by Category "Ideas" (Page 3)

Ideas

Ideas for quick, healthy meals.

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Whether you’re gearing up for a big game, a party or just a family dinner, sliders are always a hit.  And if you’re trying …

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In 2016, I want to continually challenge you to make choices that will push you closer to your fitness and wellness goals. Whether you’re advanced …

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Sometimes you just don’t have a lot of time…well, actually more often than not, we find ourselves pressed for time for some reason or …

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For some reason or another, the salads we order in restaurants taste far better than the ones we make at home! At least that was …

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How you start your day largely influences how the rest of your day will go! So, start your day off right with a hearty breakfast! Try …

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Start 2016 the way you want to finish it – on the “right” foot by maintaining practical, healthy habits! In 2016, I want to continually challenge …

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Ditch the takeout! You can never go wrong Beef & Broccoli stir-fry whenever you’re hungry. And it’s even better when you can make it …

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Recently I challenged myself to see if I could create a meal plan for the week and spend only $75 at one of the …

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Salmon. In my opinion, one of the best proteins to add to your diet. It’s hearty, flavorful and loaded with healthy omega-3 fatty acids …

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You don’t need to break the bank or become a master sushi chef just to enjoy sushi.  You can make it at home, prepare it …