Built in the Kitchen; Sculpted in the Gym.

Home Meals Archive by Category "Ideas" (Page 11)

Ideas

Ideas for quick, healthy meals.

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Here is another very easy meal you can prep at the beginning of the week for lunch. Freeze the meals and then defrost in …

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Epic Bodybuilding Meal Prep (Gran Prep de Comidas para Culturistas) (Source: http://www.youtube.com/)

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Here is one of my favorite snack foods: Banana, nut butter & granola.  It is only 218 calories and makes a good pre-workout snack with …

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Easy, delicious meal you can prep for the week or make for dinner.  I added black beans as my source of carbs, which is …

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Need a quick idea to enhance that salad? Make an oven baked tortilla shell – just what your body asked for and #uoeno. Ingredients: 1 large …

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Friendly reminder to eat your fruit this morning and take some for #lunch and #preworkout snacks! Here is a stack I made 2 weekends …