Built in the Kitchen; Sculpted in the Gym.

Home Meals Archive by Category "Kid-approved"

Kid-approved

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Here’s a delicious 20-minute excuse to: 1) fire up the grill this summer; and 2) to finally get yourself a cast-iron skillet. The 12-inch …

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It’s no secret that I love sweet potato almost as much as I love avocado. A few weeks back I visited a cafe in Dallas, …

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There are certain meals that just can’t lose when it comes to lunch or dinner time.  And a burrito is one of them! But …

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Ditch the takeout! You can never go wrong Beef & Broccoli stir-fry whenever you’re hungry. And it’s even better when you can make it …

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Only thing better than one of your favorite Chinese foods, is when it’s prepared in a heart healthier way so you can enjoy it …

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If you’re like me, you love lasagna!  Only things I dislike are the facts that I tend to overeat and really have no idea how …

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Who says dairy gets to have all of the fun? Whether you’re cutting dairy because you have allergies, preparing for a bodybuilding competition or just simply …

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Here’s a quick & easy “pick-me-up” snack to get you over that after lunch (and afternoon) hump! With summer right around the corner, many …

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This is a delicious after-school, after work or in-between meals snack! Filling, delicious and healthy. Combining different styles and cultures in meals is a great way …

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My creativity in the kitchen went to another level when I discovered that I could use common kitchen utensils in different ways. Here’s a quick, delicious and heart healthy …