Built in the Kitchen; Sculpted in the Gym.

Home Meals Archive by Category "High Carbs"

High Carbs

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Without a doubt, this is my favorite post-workout treat because the carbs help replenish the glycogen stores from training and tearing down the muscles, but …

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How we start our day largely influences how the rest of our day will unfold – so start on the right foot with a nutritious and …

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If you love BuzzFeed Tasty videos as much as I do, then you’ll enjoy these attempts to re-make those decadent recipes in a much more …

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If you’re grilling out this summer or just looking for a side dish for your weekly meal prep, try this “lighter” taste of the …

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For some reason or another, the salads we order in restaurants taste far better than the ones we make at home! At least that was …

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When you’re in a pinch but needing something tasty, there’s nothing like a slow-cooker recipe to come to the rescue. Slow cookers are among …

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Whether you really like more Netflix and less chilling, OR less Netflix and more chilling, there’s nothing like spending time with someone special and watching …

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If you’re in a pinch and need a cheap, easy and effective muscle building recipe, always remember the staples – tuna & potatoes! You …

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What is it about this time of year that makes you crave your favorite comfort foods? Being from the south, I’m used to home …

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Need a new recipe to freshen up your meal prep for bulking season? I got you. With the fall upon us and the winter quickly …