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BBQ Salmon Pizza on Naan
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BBQ Salmon Pizza on Naan

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Home Meals High Carbs BBQ Salmon Pizza on Naan

This post is also available in: Spanish

Here’s a fail proof recipe to satisfy your taste buds after a nice workout or long day. Rich in protein, complex carbohydrates and healthy fat!

It’s easy to customize for you and your family and only takes about 20 minutes.

Ingredients for 1 pizza:

  • 5 oz salmon fillet (boneless with skinz)
  • 1 piece wheat naan bread
  • 2 tbsp low sodium BBQ sauce mixed with spicy chili sauce
  • ¼ cup reduced fat mozzarella cheese
  • ¼ cup sliced mushrooms
  • ¼ cup bell pepper strips
  • ¼ cup red onions, sliced into thin half rings
  • Seasonings to taste: paprika, garlic, Mrs. Dash chipotle seasoning, sea salt & pepper

15-second Tutorial

Steps:

  1. Set oven to 405F.
  2. Ensure the salmon fillet is free of bones. Ask your butcher for help if you are not sure how to do this.
  3. Season the salmon fillet with paprika powder, garlic, chipotle seasoning, salt and pepper.
  4. Bake the salmon on nonstick aluminum foil for about 8 minutes.
  5. Remove the salmon from the oven and cool. When the salmon has cooled down, you can flake the salmon easily with a fork. Do not worry if the salmon is not fully cooked through. You bake it again on the pizza.
  6. Prepare the BBQ/ chili sauce by mixing 2/3 BBQ sauce with 1/3 chili sauce. Ratio is according to how spicy you like it.
  7. Spread the sauce evenly over the naan bread and top with the sliced mushrooms, strips of bell pepper, onion, salmon and the grated cheese
  8. The quantity of each topping is your choice.
  9. Bake the pizza in the oven for 11 minutes. Until the cheese has melted and browned.
  10. Serve hot.

Approx macros per pizza: 480 calories, 43g protein, 38g carbs, 16g fat.

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